What to do with Christmas leftovers
Yum. I love the traditional Christmas feast. I love roast turkey, I love everything that goes with it and best of all, I love having all the leftovers. A lot of people lament that they don’t know what...
View ArticleJanuary and the Attack of Body Self Loathing
First of all, let me just state that self-loathing can of course happen at any time and it isn’t just restricted to the new year. However, I can’t help but notice the number of women on my Facebook and...
View ArticleMy Post Pregnancy Fitness
I can’t quite believe that Rose is now nearly 7 weeks old. I’m not sure where the time has gone; it all seems to have blurred into one never ending day of tears, tantrums, no sleep and cuddles. I have...
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Day 1 of Mission Clean & Lean Mama / Carrot & Sweet Potato Soup Recipe!
Most of you will know that I have really missed exercising and generally being healthy, so I was really excited when I got the chance to take part in the Mission Clean & Lean Mama plan. This is a 3...
View ArticleCompression Clothing for Runners
Compression clothing has long been popular amongst runners as it can aid recovery and it is also believed by many that it can aid performance. Whilst I am far too much of a plodder for it to enhance my...
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Currys Intro Juicing Event and Feeling the Burn!
Last week, I had a great evening out at the #CurrysIntroJucing event. Mixing with several other bloggers, many of whom I follow on Twitter, including the beautiful MrsB, we settled down amongst the...
View ArticleHow you can improve your fitness levels at home
Keeping fit and shape has grown in popularity over the last few years has millions of people have turned to exercise in order to improve their quality of life and overall health. Growing concerns over...
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Aldi Specialbuys – Fitness and Yoga Range on Sale January 2nd!
I like bargains and some readers may recall that earlier this year, Aldi released a range of running gear. Good quality and affordable, I know a lot of people stocked up on goodies. This year, to tie...
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Get Fit!
Before Christmas, I was invited to take part in a Santa 5k Run with Simply Health. Unfortunately, trains and public transport were not my friends that day and I didn’t make it there. However, I ran in...
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Total Misfit
I love a bit of gadget geekery so I was pleased when Joe’s Bloggers contacted me on behalf of LV= and asked me if I wanted to review a Misfit Flash. Of course the only answer to this was “yay,...
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September Fitness Round Up
September has been a busy month – I’ve been on a short break to Jersey, taken part in some parkruns and completed a 10k and half marathon. So I thought it a good idea to do a little round up to recap...
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Rock Climbing with Team SCA and Hatt Adventures
One of the things on my 30 by 30 list was to go rock climbing. I did it once when I was 10 years old, but doing things when you’re little are a lot different to doing them as an adult. For one thing,...
View ArticleJessie Pavelka’s Winter Fitness and Marathon Training Tips
Collaborative Post Quorn™ Ambassador, Jessie Pavelka, is a US fitness expert and presenter. A personal trainer, former bodybuilder Jessie is well known for shows such as Obese: A Year to Save my Life...
View ArticleNovember Fitness Round Up
How are we in December? How?! Well, time for November’s fitness round up… parkrun I made it to two parkruns this month. I did intend to go to more, but at the moment, unless I make the effort to meet...
View ArticleMy Tips for Fitness at Home
Post in collaboration with Hire Fitness. It’s the final day of the year and we’re soon to start afresh in January, when resolve kicks in and we all pledge to get back on top of our exercise routines....
View ArticleHow to turn shopping into a workout
Post in collaboration with Bluewater Shopping Centre I enjoy going shopping sometimes and I tried to get away with using it as an excuse for Janathon earlier in the month. It was a flippant comment,...
View ArticleBreakfast vs No Breakfast The Health Benefits
Post in collaboration with MOMA. Do you eat breakfast? If you don’t, maybe you should think about it. I rarely start the day without having breakfast, a particular favourite of mine being yoghurt,...
View ArticleJust BE you
It seems to be that time of year where every man and his dog is buying into the Juice Plus, Herbalife, Forever Living, Insert MLM scheme here, malarkey. I’ve expressed before my thoughts on these...
View ArticleCycling Essentials and Safety from Halfords
Post in collaboration with Halfords Although most of my activity centres around running and bowling, I know that many of my readers also cycle. I’d like to cycle myself and did own a bike a few years...
View ArticleCompetition Time – Win Touch Screen Gloves from eGlove
I’m a big fan of eGlove. They’re a great company, they have a great product and all in all, they’re just, well great. I reviewed a pair of egloves a few years ago, and I still use them to this day....
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